La\ngelotologia (dal greco gelos \u201criso\u201d e logos \u201cscienza\u201d) \u00e8 una disciplina che\nstudia in modo metodico la risata, il buon umore e il pensiero positivo\nrispetto alle loro potenzialit\u00e0 terapeutiche. Questa scienza costituisce un\nponte tra la biologia, la psicologia, l\u2019antropologia e la medicina. Ridere\nattiva tutte le parti del corpo umano: il cuore e la respirazione accelerano i\nloro ritmi, la pressione arteriosa diminuisce e i muscoli si rilassano.<\/p>\n\n\n\n
Tutto\nquesto perch\u00e9 ridere stimola la produzione di beta-endorfine da parte delle\nghiandole surrenali che producono cortisolo, un ormone che regola la risposta\nallo stress, quindi regola l\u2019umore.<\/p>\n\n\n\n
E\u2019\normai provato che il buon umore e la fiducia rafforzano l\u2019organismo aumentando\nle difese immunitarie, mentre stati depressivi favoriscono l\u2019insorgere di\nmalattie.<\/p>\n","protected":false},"excerpt":{"rendered":"
La gelotologia (dal greco gelos \u201criso\u201d e logos \u201cscienza\u201d) \u00e8 una disciplina che studia in modo metodico la risata, il buon umore e il pensiero positivo rispetto alle loro potenzialit\u00e0 terapeutiche. Questa scienza costituisce un ponte tra la biologia, la psicologia, l\u2019antropologia e la medicina. Ridere attiva tutte le parti del corpo umano: il cuore […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29,3,19],"tags":[],"class_list":["post-54","post","type-post","status-publish","format-standard","hentry","category-ragioni-scientifiche-degli-effetti-benefici-della-risata","category-rigano","category-tecniche-di-animazione-sociale-e-sviluppo-dellautonomia"],"_links":{"self":[{"href":"https:\/\/amaranui.netsons.org\/index.php?rest_route=\/wp\/v2\/posts\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amaranui.netsons.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amaranui.netsons.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amaranui.netsons.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amaranui.netsons.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":1,"href":"https:\/\/amaranui.netsons.org\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions"}],"predecessor-version":[{"id":55,"href":"https:\/\/amaranui.netsons.org\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions\/55"}],"wp:attachment":[{"href":"https:\/\/amaranui.netsons.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amaranui.netsons.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amaranui.netsons.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}